Browsing Category

Lifestyle

6 Ways to Prevent Hypertension

Making an effort to prevent high blood pressure can reduce your risk of heart attack, stroke, and other serious illnesses. If you are at risk for hypertension, take these steps to help prevent it.By Krisha McCoyMedically Reviewed by…

LIFE AFTER 60 by Dr Aloysius LOH

Life can begin at 60, it is all in your hands! Many people feel unhappy, health-wise and security-wise, after 60 years of age, owing to the diminishing importance given to them and their opinions. But, it need not be so, if only we…